Venus Factor Reviews | Does It Really Work?

Finding a good review about a product can be a challenge because there are a lot of conflicting information out there that leaves you even more confused than you were before you decided to do a little research. This is why you need a true review like this that gives you all the information you need to know about the product. Below is the real review of the Venus Factor with all the information about the product including the negative. When you are done, you will have the necessary information you might need in making the decision on whether to use this product or not.

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What is the Venus Factor Diet Program?

This is one of the few weight loss programs specifically created for women by a well-known weight loss celebrity, nutritionist and a best-seller writer John Barban. Venus Factor Diet Program is a 12-week program that has been specifically designed to re-balance the hormones that are responsible for weight gain and appetite.

When a woman gets older, these hormones usually start to be out of balance and that’s what affect the ability of a woman to remain fit and in good shape. This is made worse by the fact that women star to have children when they are in their mid-twenties and thirties.

The program comes with a detailed exercise program that has been tailored for the body of a woman and nutrition and dietary advice. The workouts in the program can be easily done at home if you don’t like the gym or don’t have enough time. There are also a number of women who would not prefer going to the gym, at least for the first few weeks.

Venus Factor Program
Inside the Venus Factor Program

It also comes with an exclusive membership of Venus Factor Community that will help and support you through the entire weight loss journey. The creator of the program also posts the latest weight loss research, tips and development, and how you can apply the information ti help you in your weight loss journey.

You also have a chance to get a more personalized approach, where you get coaching calls from John Barban answering all the questions you have.

Inside Of Venus Factor:

Who Create the Venus Factor Diet?

The creator of the program is known as John Barban. He has a degree in Human Biology and Nutrition from the University of Guelph (Ontario Canada) and a Masters in Human Biology and Nutrition from the same institution. He worked in the ice hockey team as the Strength and Conditioning Coach at the university of Guelph. He later graduated from the university of Florida where he studied Exercise Physiology. He worked later in University if Florida as a Professor and Researcher of Exercise Physiology.

John Barban
Venus Factor Creator – John Barban


How Does it Work?

John realized the biggest problem that many women encountered when it came to weight loss and staying fit was the level of Leptin on their system. Research has shown that whether the body burns fat or becomes chubbier is controlled by a hormone called Leptin. With age, women will start to become more resistant to Leptin. When this happens, the body will start storing fat instead of burning it. There are a number of reasons why women have a different approach to losing weight.

The first is that women have higher hormone levels, especially Leptin. There are some studies that have shown women can have as much as twice as much as men. Th second is the fact that the Leptin levels of women will drop drastically if she starts to fast.

This is what led to John discovering what he refers to as the Metabolic Override (MOR). This is a strategy that will help boost the levels of the substance and make the body of the women respond to it much better. This works well and the fact that it gives you some cheat days that allow you to eat some foods that would give you guilty pleasure makes the program much easier to follow.

The key to this program is that it has been specifically created to reverse Leptin resistance in women. This is achieved through the 12-week exercise with some dietary changes.

The 12 Week Undulating Metabolic Override Program will retrain the body’s metabolism so that the body will start to burn the fat naturally, shed some pounds and have a fit and toned body. There is a Virtual Nutritionist Software Program that will help you to calculate the balance of food that you are supposed to eat each of the days. The diet is built around your current lifestyle. When you have your social engagements, business lunches, you will have a lot of options without any pain.

As you go on, the virtual nutritionist will tell you to increase calories you are taking. This is because as you get leaner, the body will be better at metabolizing the food you eat. There will also be increased muscle mass that needs more energy.

The exercises focus on “problem” areas that are usually hard to get rid off. The fats in these areas usually prevent the natural shape of the body from being seen. There is also an optional module for you if you are interested in doing more specifics like lifting the bust, shaping the butt, and stomach. This will take you from looking you have just shed some pounds to looking absolutely gorgeous.

There are many studies showing that many people prefer having support during their weight loss journey. There is an online community which seeks to motivate and support members in their weight loss journey. You can also ask questions and get answers.

Venus Factor Customer Result 1

venus factors result


Venus Factor Customer Result 2

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Components of the Program

There are five main parts of the Venus Factor system:

1. The Essential Fat-Loss Diet Guide

This guide has all the foods that play raising the Leptin resistance and how you can avoid them. It has a list of the foods you are supposed to take to increase the effectiveness of Leptin. It will help in making you healthier, stronger, and toned.

The exercise plan is not focused on burning the extra fat, but also to improve the general health of the body to make the changes last. Many weigh loss programs in the market doesn’t focus on this, and this leads to many people gaining back the weight.

The important thing about weight loss is maintaining the muscle. This is why many people trying to lose weight for the first time usually hit the plateau stage. But with a Leptin in action, you will be able to lose weight and keep it off.

2. The 12-Week Workout Program

This three-month workout program will burn fat efficiently because the body will be more efficient in burning fat. You can decide to do the workout at home or in the gym. It has a step by step, easy to follow workouts that will help give you an hourglass body you have always desired.

The videos can easily be downloaded any time you want. This will give you a chance to have the best workout without having to pay a lot of money for a trainer. They are also easier to follow because the are in a video format.

venus factor workout

Venus Factor Workout Week

3. The Virtual Nutritionist Software App

You also save on the amount many people use to have a nutritionist help them choose the right type of food to eat, and what to avoid. This app will help you in counting calories and protein in our diet, then they measure them against the ideal numbers. This will help you know if your diet is in good portions every time.

4. The Venus Index Podcast

This a tool that will motivate and instruct you. You will feel more motivated when you tune in with other women who are on the same journey as you. These podcasts are the best mental tools that will help you achieve you goal.

5. The Venus Community

There is a community that will support you and answer all the questions you may have. The community is made up of women just like you who share inspiration stories, break through and recipes.


Control Leptin

This is the hormone responsible for hunger, meaning you won’t have to fight on that urge to eat when you are not supposed to. Women can easily make their dietary changes and get rid of the extra at within a short period of time.
Specifically made for women

Te program is more effective because it is specifically made for women. The bodies of men are much more different than those of women.


You don’t need to go to the gym since you can do the workouts from the comfort of your home. The food recommended in the guide is also the food you are used to, and you won’t have to invest more money on buying specific food. You can easily download and access the program wherever you are.



Not focused on pounds

This program is not for people who want to shed a few points because you might be disappointed. It is mainly focused on transformation.
It takes work and discipline

These are the two things you will need to succeed. The exercises require a lot of motivation and effort, if you don’t have that, then there is a greater chance of failing.

The Venus Factor is a great program that has worked for many people. The fact that you can share with other women makes it great. If you happen to have any problem, there is always help. With this program is the entire package.

Customers Review on Venus Factor:

Customers Review on Venus Factor:

Customers Review on Venus Factor:

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Hey folks! I am John and I want to make this blog a great place for everyone to find out more about fitness, dating, sex, and all health related topics. I am very passionate about life, love and fitness. I want more people be more aware of wellness and fitness. Bear in mind: Please do your own research before buying any product that I recommended. If you do buy any product through this site, I receive affiliate commission that helps to grow and maintain this website. Stay foolish, stay hungry and work hard! :)

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